How to warm up for a surf with ISA Course Presenter Tim Jones

Posted - News Posted for World Surfing News.

Injuries are all too often preventable in surfing. Knowing how to properly prepare for a surf is important to stay healthy and increase performance.

ISA Course Presenter Tim Jones goes through a routine to prepare for your next surf session.

To continue learning from Tim in this video series, watch his next tutorial here.

Visit Tim’s YouTube Channel ‘Surf Insight’ for more instructional surf videos.